It took me many years to finally say NO; but once I did, I felt so good about myself. I was being used and abused (not physically) and finally realized the people I thought I was helping were not growing on their own. Once I said no, they had to learn how to resolve things themselves and they also grew. ~ Sandi Snider
Just try it, you’ll feel so relieved at those times you say No (when you really want or need to say No), instead of Yes! ~ Susan Kelly
The most important thing is to take care of yourself, so then you can be there for others!