It is the mind and bodies way of telling you that there is definitely something wrong in your life. Do not ignore these, your body can only take so much before it decides to give up. ~ Stephanie Nashif
Admitting you suffer from any one of those disorders doesn’t mean you are weak but strong enough to realise you are never alone. There are always people willing to help, whether its through medication or having someone to talk to. ~ Kim Miller
It sure feels like a sign of weakness sometimes, but realize that it is your mind and body on overload and is saying, “I just can’t take any more crap right now.” ~ Nancy Weisbrodt
We all have had to be strong a little too long. Most of us because we care too much, most of us because we think we can handle it all and most of us because we have too, but for whatever reason it’s damaging. We cannot forget that we are humans and all it takes to heal is saying how we truly feel. ~ Nini Italiana
We live, we experience, we endure & we are survivors. ~ Robin Latzman
Thunder only happens when its training. ~ Teresa Giasson
I felt great relieved that I have walked out and have survived. Our mind has got to stay strong & positive. ~ Angeline Soh
If you want to help people, don’t say you’ll help them & then not follow through. Just being there so they have someone to talk to is a huge help. ~ Shelley Gabrielle
If you haven’t experienced it you will never know how this feels & those who have not experienced it, don’t really empathize without you. So seek professional help & know that there is hope. Also pray & do not give up and don’t be ashamed, it could happen to any one. ~ Marianne Fernandez
Kathie Gere
As tough & horrible it is to go through a very low time in life (and I know that it is IMPOSSIBLE to envision while in the midst of it), I can now look back & regard going through it a blessing. Not only am I tougher & stronger as a result but also view every little aspect of life as precious.
You dig yourself soooo deep into a rut & it can take weeks, months, and in some cases, years to finally dig yourself out (with professional help, of course) but talking from experience, once you do finally get out of it…. The world will be sooo much more beautiful & wonderful. And you, you be be sooo much stronger and you WILL eventually be happier than ever…… which means that ☁️☔️ will in time become ⛅️& then ☀️ & eventually happiness you could never have imagined.
I promise ~
Michael kaluluma
I love these quotes